In the sixth level will are switching it up and adding my MONTH 6 - Kettlebell 6 Minute Mini Blasters Follow Along workouts. These workouts are a mix of upper body, lower body, cardio and full body circuit to help you shred fat, build a bulletproof core and sculpt 6-pack abs.

The workouts are 15-minute circuits and use your bodyweight only so you can use these anywhere and anytime.

Kettlebell Swing Workout

Kettlebell Upper Body Workout

Kettlebell Lower Body Workout

Kettlebell One Arm Killer Workout

Kettlebell Cardio Workout

Kettlebell Full Body Circuit